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Lemon Balm and Rosmarinic Acid: The GABA Shunt, Stress, and the Limits of Clinical Evidence

How the composition of Melissa officinalis relates to GABA-T, cholinergic activity, and autonomic symptoms. Chemistry, biosynthesis, pharmacokinetics, clinical studies, thyroid experiments, and how to read dosing regimens safely.

October 8, 2026
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