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Reliable materials on nutrition, supplements, biohacking, and health.

Marathons and Plan 90: frequently asked questions

How marathon mechanics work — sprints, tasks, results and leaderboards, why the format is team-based, and how a specialist runs a 90-day plan with daily logs and lifecycle statuses.

#марафоны
#спринты
#лидерборд
#plan 90

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Marathons and challenges in NutriFit

Marathons and challenges add group dynamics to a personal programme: a shared goal, a community and leaderboards. They keep clients engaged longer and let specialists raise engagement without micromanaging every step.

#марафоны
#челленджи
#мотивация
#сообщество

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Marathons and Plan 90: frequently asked questions

Marathons and challenges in NutriFit