FAQ · NutritionNutrition and training: frequently asked questionsHow to start the food diary, which reports are available, how to edit recipes and speed up daily logging, plus the common question about gross versus net calories across screens.
Knowledge · NutritionThe NutriFit food diaryThe NutriFit food diary supports three input modes: photo estimation, the product database and manual entry. It tracks calories and macronutrients as well as micronutrients, and lets you build daily, weekly and composite menus.
Knowledge · NutritionWellness test: a personal calculation in two minutesThe wellness test is the short questionnaire that starts your work in NutriFit. From goal, sex, age, height, weight and activity level the system calculates maintenance calories, target calories, protein, BMI and water, then suggests which module to start with.
