Рис білий довгозернистий, варений без солі, незбагачений

Нутрієнти

Значення на 100 г

Energy

130 kcal

Protein

2.69 g

Total fat

0.28 g

Digestible carbohydrates

27.77 g

Dietary fiber

0.4 g

Total sugars

0.05 g

Alanine

0.156 g

Arginine

0.224 g

Aspartic acid

0.253 g

Caffeine

0 mg

Calcium

10 mg

Cholesterol

0 mg

Glutamic acid

0.524 g

Glycine

0.122 g

Histidine

0.063 g

Iron

0.2 mg

Isoleucine

0.116 g

Leucine

0.222 g

Lysine

0.097 g

Methionine

0.063 g

Niacin (vitamin B3)

0.4 mg

Pantothenic acid (vitamin B5)

0.39 mg

Phenylalanine

0.144 g

Potassium

35 mg

Proline

0.127 g

Riboflavin (vitamin B2)

0.013 mg

Saturated fat

0.077 g

Serine

0.141 g

Sodium

1 mg

Theobromine

0 mg

Thiamin (vitamin B1)

0.02 mg

Threonine

0.096 g

Tryptophan

0.031 g

Tyrosine

0.09 g

Valine

0.164 g

Vitamin A (RAE)

0 mcg

Vitamin B12

0 mcg

Vitamin B6

0.093 mg

Vitamin C

0 mg

Vitamin D

0 mcg

Water

68.44 g

Cystine

0.055 g

Ash

0.41 g

Folic acid

0 mcg

Folate, dietary folate equivalents (DFE)

3 mcg

Retinol

0 mcg

Lycopene

0 mcg

Lutein + zeaxanthin

0 mcg

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