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Knowledge · Nutrition

Sodium and Salt: Kidneys, Blood Pressure, and Balanced Nutrition

How sodium maintains water-electrolyte balance, why blood pressure changes with salt intake, and what the DASH-Sodium and SSaSS studies revealed. Detailed information on RAAS, salt sensitivity, WHO guidelines, food labels, potassium-enriched salt substitutes, and situations requiring individual medical decisions.

#митохондрии#supplement-safety#витамин B6#витамин D#гемоглобин#нейропатия#фармакокинетика#микробиота#AMPK#Для специалистов#эндотелий#иммунитет
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September 2, 2026
Knowledge · Nutrition

Electrolytes and hydration: water, losses, and safety

How sodium, potassium, and water are distributed in the body, what EFSA guidelines mean, when a sports plan is necessary, and why ORS addresses a specific medical task. Human research and risks associated with kidney disease, medications, and excessive drinking.

September 2, 2026