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Reliable materials on nutrition, supplements, biohacking, and health.

The NutriFit food diary

The NutriFit food diary supports three input modes: photo estimation, the product database and manual entry. It tracks calories and macronutrients as well as micronutrients, and lets you build daily, weekly and composite menus.

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Wellness test: a personal calculation in two minutes

The wellness test is the short questionnaire that starts your work in NutriFit. From goal, sex, age, height, weight and activity level the system calculates maintenance calories, target calories, protein, BMI and water, then suggests which module to start with.

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The NutriFit food diary

Wellness test: a personal calculation in two minutes