Food
Cheese, monterey
- Category:
- Dairy and Egg Products
Nutrients
Values per 100 g
- Energy
- 373 kcal
- Protein
- 24.48 g
- Total fat
- 30.28 g
- Digestible carbohydrates
- 0.68 g
- Dietary fiber
- 0 g
- Total sugars
- 0.5 g
- Alanine
- 0.691 g
- Arginine
- 0.925 g
- Aspartic acid
- 1.573 g
- Caffeine
- 0 mg
- Calcium
- 746 mg
- Cholesterol
- 89 mg
- Glutamic acid
- 5.99 g
- Glycine
- 0.422 g
- Histidine
- 0.859 g
- Iron
- 0.72 mg
- Isoleucine
- 1.519 g
- Leucine
- 2.344 g
- Lysine
- 2.037 g
- Methionine
- 0.641 g
- Niacin (vitamin B3)
- 0.093 mg
- Pantothenic acid (vitamin B5)
- 0.21 mg
- Phenylalanine
- 1.289 g
- Potassium
- 81 mg
- Proline
- 2.759 g
- Riboflavin (vitamin B2)
- 0.39 mg
- Saturated fat
- 19.066 g
- Serine
- 1.431 g
- Sodium
- 600 mg
- Theobromine
- 0 mg
- Thiamin (vitamin B1)
- 0.015 mg
- Threonine
- 0.871 g
- Tryptophan
- 0.315 g
- Tyrosine
- 1.182 g
- Valine
- 1.635 g
- Vitamin A (RAE)
- 198 mcg
- Vitamin B12
- 0.83 mcg
- Vitamin B6
- 0.079 mg
- Vitamin C
- 0 mg
- Vitamin D
- 0.6 mcg
- Water
- 41.01 g
- Cystine
- 0.123 g
- Ash
- 3.55 g
- Folic acid
- 0 mcg
- Folate, dietary folate equivalents (DFE)
- 18 mcg
- Retinol
- 192 mcg
- Lycopene
- 0 mcg
- Lutein + zeaxanthin
- 0 mcg
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