beta
How it worksFor specialistsKnowledgeBlogFAQ
Sign in
  1. Recipes
  2. /Taco shells, baked

Food

Taco shells, baked

Category:
Baked Products

Nutrients

Values per 100 g

Energy
476 kcal
Protein
6.41 g
Total fat
21.79 g
Digestible carbohydrates
56.79 g
Dietary fiber
6.7 g
Total sugars
1.5 g
Alanine
0.457 g
Arginine
0.287 g
Aspartic acid
0.54 g
Caffeine
0 mg
Calcium
100 mg
Cholesterol
0 mg
Fructose
0.1 g
Galactose
0.1 g
Glucose
0.1 g
Glutamic acid
1.257 g
Glycine
0.25 g
Histidine
0.167 g
Iron
1.64 mg
Isoleucine
0.22 g
Lactose
0.1 g
Leucine
0.837 g
Lysine
0.197 g
Maltose
0.1 g
Methionine
0.18 g
Niacin (vitamin B3)
1.867 mg
Phenylalanine
0.29 g
Potassium
231 mg
Proline
0.77 g
Riboflavin (vitamin B2)
0.08 mg
Saturated fat
7.105 g
Serine
0.367 g
Sodium
324 mg
Starch
54.94 g
Sucrose
1 g
Theobromine
0 mg
Thiamin (vitamin B1)
0.216 mg
Threonine
0.227 g
Trans fat
0.172 g
Tryptophan
0.04 g
Tyrosine
0.223 g
Valine
0.287 g
Vitamin A (RAE)
1 mcg
Vitamin B12
0 mcg
Vitamin B6
0.203 mg
Vitamin C
0 mg
Vitamin D
0 mcg
Water
6.4 g
Cystine
0.14 g
Hydroxyproline
0 g
Ash
1.9 g
Folic acid
24 mcg
Folate, dietary folate equivalents (DFE)
85 mcg
Betaine
0.4 mg
Retinol
0 mcg
Lycopene
3 mcg
Lutein + zeaxanthin
106 mcg

usda_fdc

NutriFit®

Product

Knowledge baseBlogRecipesOur pricingNutriFit calculatorsMCP Server

Documents

Privacy policyUser agreementPublic offer

Help

Support
© 2026 NutriFit. All rights reserved.Version 1.3.0· 2025–2026