Author-defined self-rating wheel
Rate your satisfaction with eight areas over the past 14 days from 1 to 10. Overall score = mean × 10; uniformity index = max(0, 100 − 18 × standard deviation), rounded.
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Calculation
8 Health Pillars Assessment
Rate your satisfaction with eight areas over the past 14 days from 1 to 10. Overall score = mean × 10; uniformity index = max(0, 100 − 18 × standard deviation), rounded.Over the past 14 days, how satisfied have you been with this area: Eating?
Over the past 14 days, how satisfied have you been with this area: Wellbeing and energy?
Over the past 14 days, how satisfied have you been with this area: Drinking habits?
Over the past 14 days, how satisfied have you been with this area: Sleep?
Over the past 14 days, how satisfied have you been with this area: Daily activity?
Over the past 14 days, how satisfied have you been with this area: Relationship with food?
Over the past 14 days, how satisfied have you been with this area: Digestive comfort?
Over the past 14 days, how satisfied have you been with this area: Preventive care plan?
8-Pillar Balance Radar
Multivariate lifestyle profile
Author-defined self-rating wheel
60 / 100Areas with low self-ratings
2 pillarsThese values neither confirm nor exclude disease. Choose one area that matters to you and decide what you want to change.
48-Hour First Step: These values neither confirm nor exclude disease. Choose one area that matters to you and decide what you want to change.
48-Hour First Step: These values neither confirm nor exclude disease. Choose one area that matters to you and decide what you want to change.
Preliminary profile: ratings are unconfirmed. Initial 6/10 values and presets are examples.
The result updates as you change the fields. Your data never leaves the browser.
Only upon clicking, current data is sent to generate the PDF and is not stored.
How it is calculated
Rate your satisfaction with eight areas over the past 14 days from 1 to 10. Overall score = mean × 10; uniformity index = max(0, 100 − 18 × standard deviation), rounded.
Formula
Rate your satisfaction with eight areas over the past 14 days from 1 to 10. Overall score = mean × 10; uniformity index = max(0, 100 − 18 × standard deviation), rounded.
Limits of the method
This is an author-defined visualization, not a validated clinical test or law of health. Equal low scores produce high uniformity and do not imply good health. Initial values and presets are demonstrations; confirm all eight ratings.
This calculation is for reference only and is not medical advice, a diagnosis or a prescription. If you have a medical condition, are pregnant, take medication or have any doubts, discuss the result with a physician or a qualified nutrition professional.
How to use the calculation
Enter the starting values
Rate your satisfaction with eight areas over the past 14 days from 1 to 10. Overall score = mean × 10; uniformity index = max(0, 100 − 18 × standard deviation), rounded.
Adjust the parameters
Rate your satisfaction with eight areas over the past 14 days from 1 to 10. Overall score = mean × 10; uniformity index = max(0, 100 − 18 × standard deviation), rounded.
Read the result
This is an author-defined visualization, not a validated clinical test or law of health. Equal low scores produce high uniformity and do not imply good health. Initial values and presets are demonstrations; confirm all eight ratings.
Frequently asked questions
What does the calculation show?
Rate your satisfaction with eight areas over the past 14 days from 1 to 10. Overall score = mean × 10; uniformity index = max(0, 100 − 18 × standard deviation), rounded.
What limitations apply?
This is an author-defined visualization, not a validated clinical test or law of health. Equal low scores produce high uniformity and do not imply good health. Initial values and presets are demonstrations; confirm all eight ratings.
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What next
Formula breakdowns, biomarker reference ranges and nutrition articles with cited sources are in the NutriFit knowledge base.
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