Oziq-ovqat
Mol qiymasi, yog‘i 20%, xom
- Toifa:
- Beef Products
Nutrientlar
100 g uchun qiymatlar
- Energy
- 254 kcal
- Protein
- 17.17 g
- Total fat
- 20 g
- Digestible carbohydrates
- 0 g
- Dietary fiber
- 0 g
- Total sugars
- 0 g
- Alanine
- 1.076 g
- Arginine
- 1.118 g
- Aspartic acid
- 1.547 g
- Caffeine
- 0 mg
- Calcium
- 18 mg
- Cholesterol
- 71 mg
- Glutamic acid
- 2.575 g
- Glycine
- 1.166 g
- Histidine
- 0.558 g
- Iron
- 1.94 mg
- Isoleucine
- 0.759 g
- Leucine
- 1.339 g
- Lysine
- 1.423 g
- Methionine
- 0.442 g
- Niacin (vitamin B3)
- 4.227 mg
- Pantothenic acid (vitamin B5)
- 0.498 mg
- Phenylalanine
- 0.67 g
- Potassium
- 270 mg
- Proline
- 0.875 g
- Riboflavin (vitamin B2)
- 0.151 mg
- Saturated fat
- 7.581 g
- Serine
- 0.688 g
- Sodium
- 66 mg
- Theobromine
- 0 mg
- Thiamin (vitamin B1)
- 0.043 mg
- Threonine
- 0.665 g
- Trans fat
- 1.18 g
- Tryptophan
- 0.087 g
- Tyrosine
- 0.528 g
- Valine
- 0.844 g
- Vitamin A (RAE)
- 4 mcg
- Vitamin B12
- 2.14 mcg
- Vitamin B6
- 0.323 mg
- Vitamin C
- 0 mg
- Vitamin D
- 0.1 mcg
- Water
- 61.87 g
- Cystine
- 0.177 g
- Hydroxyproline
- 0.272 g
- Ash
- 0.84 g
- Folic acid
- 0 mcg
- Folate, dietary folate equivalents (DFE)
- 7 mcg
- Betaine
- 8.2 mg
- Retinol
- 4 mcg
- Lycopene
- 0 mcg
- Lutein + zeaxanthin
- 0 mcg
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