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  2. /Mol qiymasi, yog‘i 10%, xom

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Mol qiymasi, yog‘i 10%, xom

Toifa:
Beef Products

Nutrientlar

100 g uchun qiymatlar

Energy
176 kcal
Protein
20 g
Total fat
10 g
Digestible carbohydrates
0 g
Dietary fiber
0 g
Total sugars
0 g
Alanine
1.253 g
Arginine
1.302 g
Aspartic acid
1.802 g
Caffeine
0 mg
Calcium
12 mg
Cholesterol
65 mg
Glutamic acid
3 g
Glycine
1.358 g
Histidine
0.65 g
Iron
2.24 mg
Isoleucine
0.885 g
Leucine
1.56 g
Lysine
1.658 g
Methionine
0.515 g
Niacin (vitamin B3)
5.072 mg
Pantothenic acid (vitamin B5)
0.601 mg
Phenylalanine
0.781 g
Potassium
321 mg
Proline
1.02 g
Riboflavin (vitamin B2)
0.151 mg
Saturated fat
3.927 g
Serine
0.801 g
Sodium
66 mg
Theobromine
0 mg
Thiamin (vitamin B1)
0.042 mg
Threonine
0.775 g
Trans fat
0.54 g
Tryptophan
0.102 g
Tyrosine
0.616 g
Valine
0.983 g
Vitamin A (RAE)
4 mcg
Vitamin B12
2.21 mcg
Vitamin B6
0.369 mg
Vitamin C
0 mg
Vitamin D
0.1 mcg
Water
69.45 g
Cystine
0.206 g
Hydroxyproline
0.272 g
Ash
0.98 g
Folic acid
0 mcg
Folate, dietary folate equivalents (DFE)
6 mcg
Betaine
7.9 mg
Retinol
4 mcg
Lycopene
0 mcg
Lutein + zeaxanthin
0 mcg

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