Oziq-ovqat
Oq bug‘doy uni, boyitilmagan
- Toifa:
- Cereal Grains and Pasta
Nutrientlar
100 g uchun qiymatlar
- Energy
- 364 kcal
- Protein
- 10.33 g
- Total fat
- 0.98 g
- Digestible carbohydrates
- 73.61 g
- Dietary fiber
- 2.7 g
- Total sugars
- 0.27 g
- Alanine
- 0.332 g
- Arginine
- 0.417 g
- Aspartic acid
- 0.435 g
- Caffeine
- 0 mg
- Calcium
- 15 mg
- Cholesterol
- 0 mg
- Glutamic acid
- 3.479 g
- Glycine
- 0.371 g
- Histidine
- 0.23 g
- Iron
- 1.17 mg
- Isoleucine
- 0.357 g
- Leucine
- 0.71 g
- Lysine
- 0.228 g
- Methionine
- 0.183 g
- Niacin (vitamin B3)
- 1.25 mg
- Pantothenic acid (vitamin B5)
- 0.438 mg
- Phenylalanine
- 0.52 g
- Potassium
- 107 mg
- Proline
- 1.198 g
- Riboflavin (vitamin B2)
- 0.04 mg
- Saturated fat
- 0.155 g
- Serine
- 0.516 g
- Sodium
- 2 mg
- Theobromine
- 0 mg
- Thiamin (vitamin B1)
- 0.12 mg
- Threonine
- 0.281 g
- Tryptophan
- 0.127 g
- Tyrosine
- 0.312 g
- Valine
- 0.415 g
- Vitamin A (RAE)
- 0 mcg
- Vitamin B12
- 0 mcg
- Vitamin B6
- 0.044 mg
- Vitamin C
- 0 mg
- Vitamin D
- 0 mcg
- Water
- 11.92 g
- Cystine
- 0.219 g
- Ash
- 0.47 g
- Folic acid
- 0 mcg
- Folate, dietary folate equivalents (DFE)
- 26 mcg
- Retinol
- 0 mcg
- Lycopene
- 0 mcg
- Lutein + zeaxanthin
- 18 mcg
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