Oziq-ovqat
Tovuq tuxumi, butun, xom
- Toifa:
- Dairy and Egg Products
Nutrientlar
100 g uchun qiymatlar
- Energy
- 143 kcal
- Protein
- 12.56 g
- Total fat
- 9.51 g
- Digestible carbohydrates
- 0.72 g
- Dietary fiber
- 0 g
- Total sugars
- 0.37 g
- Alanine
- 0.735 g
- Arginine
- 0.82 g
- Aspartic acid
- 1.329 g
- Caffeine
- 0 mg
- Calcium
- 56 mg
- Cholesterol
- 372 mg
- Fructose
- 0 g
- Galactose
- 0 g
- Glucose
- 0.37 g
- Glutamic acid
- 1.673 g
- Glycine
- 0.432 g
- Histidine
- 0.309 g
- Iron
- 1.75 mg
- Isoleucine
- 0.671 g
- Lactose
- 0 g
- Leucine
- 1.086 g
- Lysine
- 0.912 g
- Maltose
- 0 g
- Methionine
- 0.38 g
- Niacin (vitamin B3)
- 0.075 mg
- Pantothenic acid (vitamin B5)
- 1.533 mg
- Phenylalanine
- 0.68 g
- Potassium
- 138 mg
- Proline
- 0.512 g
- Riboflavin (vitamin B2)
- 0.457 mg
- Saturated fat
- 3.126 g
- Serine
- 0.971 g
- Sodium
- 142 mg
- Sucrose
- 0 g
- Theobromine
- 0 mg
- Thiamin (vitamin B1)
- 0.04 mg
- Threonine
- 0.556 g
- Trans fat
- 0.038 g
- Tryptophan
- 0.167 g
- Tyrosine
- 0.499 g
- Valine
- 0.858 g
- Vitamin A (RAE)
- 160 mcg
- Vitamin B12
- 0.89 mcg
- Vitamin B6
- 0.17 mg
- Vitamin C
- 0 mg
- Vitamin D
- 2 mcg
- Water
- 76.15 g
- Cystine
- 0.272 g
- Ash
- 1.06 g
- Folic acid
- 0 mcg
- Folate, dietary folate equivalents (DFE)
- 47 mcg
- Betaine
- 0.3 mg
- Retinol
- 160 mcg
- Lycopene
- 0 mcg
- Lutein + zeaxanthin
- 503 mcg
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