Азық-түлік
Кинза (кориандр) жапырақтары, жаңа
- Санат:
- Vegetables and Vegetable Products
Нутриенттер
100 г мәндері
- Energy
- 23 kcal
- Protein
- 2.13 g
- Total fat
- 0.52 g
- Digestible carbohydrates
- 0.87 g
- Dietary fiber
- 2.8 g
- Total sugars
- 0.87 g
- Caffeine
- 0 mg
- Calcium
- 67 mg
- Cholesterol
- 0 mg
- Iron
- 1.77 mg
- Niacin (vitamin B3)
- 1.114 mg
- Pantothenic acid (vitamin B5)
- 0.57 mg
- Potassium
- 521 mg
- Riboflavin (vitamin B2)
- 0.162 mg
- Saturated fat
- 0.014 g
- Sodium
- 46 mg
- Theobromine
- 0 mg
- Thiamin (vitamin B1)
- 0.067 mg
- Trans fat
- 0 g
- Vitamin A (RAE)
- 337 mcg
- Vitamin B12
- 0 mcg
- Vitamin B6
- 0.149 mg
- Vitamin C
- 27 mg
- Vitamin D
- 0 mcg
- Water
- 92.21 g
- Ash
- 1.47 g
- Stigmasterol
- 3 mg
- Campesterol
- 0 mg
- Beta-sitosterol
- 2 mg
- Folic acid
- 0 mcg
- Folate, dietary folate equivalents (DFE)
- 62 mcg
- Retinol
- 0 mcg
- Lycopene
- 0 mcg
- Lutein + zeaxanthin
- 865 mcg
- Phytosterols
- 5 mg
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