Huevo de gallina entero, crudo

Nutrientes

Valores por 100 g

Energy

143 kcal

Protein

12.56 g

Total fat

9.51 g

Digestible carbohydrates

0.72 g

Dietary fiber

0 g

Total sugars

0.37 g

Alanine

0.735 g

Arginine

0.82 g

Aspartic acid

1.329 g

Caffeine

0 mg

Calcium

56 mg

Cholesterol

372 mg

Fructose

0 g

Galactose

0 g

Glucose

0.37 g

Glutamic acid

1.673 g

Glycine

0.432 g

Histidine

0.309 g

Iron

1.75 mg

Isoleucine

0.671 g

Lactose

0 g

Leucine

1.086 g

Lysine

0.912 g

Maltose

0 g

Methionine

0.38 g

Niacin (vitamin B3)

0.075 mg

Pantothenic acid (vitamin B5)

1.533 mg

Phenylalanine

0.68 g

Potassium

138 mg

Proline

0.512 g

Riboflavin (vitamin B2)

0.457 mg

Saturated fat

3.126 g

Serine

0.971 g

Sodium

142 mg

Sucrose

0 g

Theobromine

0 mg

Thiamin (vitamin B1)

0.04 mg

Threonine

0.556 g

Trans fat

0.038 g

Tryptophan

0.167 g

Tyrosine

0.499 g

Valine

0.858 g

Vitamin A (RAE)

160 mcg

Vitamin B12

0.89 mcg

Vitamin B6

0.17 mg

Vitamin C

0 mg

Vitamin D

2 mcg

Water

76.15 g

Cystine

0.272 g

Ash

1.06 g

Folic acid

0 mcg

Folate, dietary folate equivalents (DFE)

47 mcg

Betaine

0.3 mg

Retinol

160 mcg

Lycopene

0 mcg

Lutein + zeaxanthin

503 mcg

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